The title echoes the sounds I'm mentally making as I sit and type. I spent an hour in the gym today, and I really don't know what's happened to my fitness levels but I'm utterly dead on my feet. All I did was a mile and a half (15 mins 50secs - slooooooow) on the treadmill and 4 miles (15 mins) on the bike (not so slooooooooow), with half an hour's weight training as well. This really doesn't seem enough to have wiped me out quite so astonishingly - but maybe I'm being tough on myself. If anyone were actually reading this I could ask for some feedback, but I'm pretty sure that, apart from a couple of loyal friends, this is vanishing into the big blogvoid in the ether.
Hey ho.
God I'm tired.
Monday, 24 September 2007
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2 comments:
I'm reading it but can offer no tips...only sympathy. Try blaming your hormones, that's what I do.
Well I'd give myself a break if I were you (and I'd probably open a bottle of wine and have a bath) - looks like you've done quite enough in the last week with all that walking.
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