Shaaaaame ...

Yes, well, the old diet is going well. Ahem. Yesterday I consumed a full Scottish breakfast - something akin to pouring lard directly into the arteries. However, I did have a good supper and needed no lunch.

Yesterday Breakfast: 1 3/4 sausages, fried egg, 1 piece white toast, 1/2 piece black pudding, 1/2 piece haggis, mushrooms, 2 rashers bacon. All fried. All evil. 2 cups coffee.
Lunch: A slightly sick feeling from too much breakfast
Supper: 1 sea bass, roasted, stuffed with fresh coriander, ginger, garlic, spring onions. Stir fried veg - red & yellow pepper, broccoli, peas, sweetcorn - in sherry & kikkoman. Rice.

We had Phid round for supper, though, so all that was destroyed by the consumption of a citrus tart with cream (quite a small tart, but still ...)

Today has started well enough though, with a yoghurt for breakfast (and usual vat of coffee). May it continue.